This week is Infant Mental Health Awareness week. Primary 2 and 3 pupils have enjoyed The Colour Monster and The Worrysaurus books this week. The stories helped our class discussions about our feelings, worries and what to do when we have worries, fears or feel sad. We made a helpful list about what to do if we experience these emotions at home or in school. The boys and girls also enjoyed some yoga. Not only was this good exercise, it helped us focus our breathing and relax our minds.
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