Fit and healthy P1&2

Emma from Cancer Focus came to talk to us about things we can do to keep healthy. We heard the story of Genevieve and the Farmyard Olympics. Her three messages were: eat 5 portions of fruit and vegetables, drink lots of water and milk, do lots of physical exercise. We had to decide if the foods and exercises Emma showed should get a green, amber or red light in terms of how good or bad they a for us. To finish we had a visit from Genevieve.